5 hours ago
2 days ago
4 days ago
5 days ago
The power of making intentions. What intention or affirmations do you think this bowl screams out?
Think how it could be benefitting your muscle, energy, body, strength.
As a wrestling student who had this bowl in front of you, what would it say about your commitment? What tone is it setting for the rest of the day?
Nutrition influences your training, big time. Be mindful, choose good food, cos it matters way beyond your tastebuds.
P.s. Zoom classes are still running. DM to find out more
Reposted from @wolffmark, awesome image. Thank you. ...
1 week ago
Strength building no matter what the gender.
How is your strength coming along? Who have you been carrying about?
Remember we run strength based wrestling classes on zoom. Drop us a DM to find out more.
Reposted from @chanel.wrestler Carrying my brother 🏋️♀️🤼♂️ @leon.wrestler ...